Maintaining Health

What strategies do you use to maintain your health and well-being? I do maintain my health usually maintaining food and doing exercise not the hardcore exercises. I practice yoga on daily basis and I have also learned karate. Just 1hr daily I invest in my health.

Ooty

Ooty, also known as Udagamandalam, is a hill station in Tamil Nadu which serves as a top-rated tourist destination. Places to visit nearby. 1.Avalanche Lake2. Ooty Lake3. Emerald Lake4. Ooty Botanical Gardens5. Deer Park6. Doddabetta Peak Climate- Ooty has good climate all year round, best time is summer months between March and June. The day… Read More Ooty